See what the New York Times and Pub|Med.gov are saying about sound therapy and this easy meditation technique by clicking on below links:
Crystal Singing Bowls Sound Therapy:
Complements Any Medical Treatment
Why Do I Need it?
Doctor's Comments on Subject
Sound therapy is said to:
Easy Meditation with Crystal Singing Bowls
For all the health benefits meditation brings, frustration may be part of the experience for those of us who struggle to turn off the constant stream of thoughts interrupting our focus! Well, here is an enjoyable and fun way with no need to intellectualize--because it just works! But, if desired to intellectualize--well, here it goes: Binaural sounds use two slightly different tones, the difference between these two tones is experienced in the mind, creating a third single frequency in the brain and a resonance for a state of deep meditation, making it easy, actually with no effort necessary from us, to relax and transcend to harmonious states of consciousness.